Uncategorized

There is nothing more refreshing in the morning than having a cool drink mixed with a few fresh ingredients, especially if it helps to improve mood, boost energy, immune system, and metabolic health. This simple home-made drink is easily prepared …

There is a common belief among people that if you work out, you can eat anything you want without getting fat. It is a comforting thought: eat a whole pizza and then head to the gym to make up for …

With so many cosmetics products, articles on how to behave and feel, guidelines for what is appropriate and what is not, as well as tons of products which all somehow can make you “better” it is easy to lose sight …

Many people often confide with their barbers, and it can often make a hairdresser feel like an amateur psychologist. Now a new program called Barbershop Talk has given African American men a new outlet to talk openly about their mental …

Rapper J. Cole has a new album that deals with addiction, and it’s called KOD. The name has several meanings, and it can either stand for Kids on Drugs, King Overdosed, or Kill Our Demons. The album doesn’t just deal …

You go to your doctor because of the pain you are struggling to get rid of with regular-strength painkillers and get prescribed an opioid. Most likely you have listened to the dangers of opioids on the news and are having …

Studies are showing that perfectionism is on the rise. While it might sound counterintuitive that someone striving to be perfect at something can be a bad thing, it is a condition which is associated with mental illnesses such as depression …

Hangover is a body’s reaction to drinking alcohol. Everyone has a different tolerance to alcohol and usually it is lower for women than men. However, everyone who drinks too much alcohol will experience symptoms which might include a headache, nausea, …